Whether from overuse of heat-based styling tools, an onslaught of chemical additives, or the myriad of other abuses we tend to put our tresses through, everyone deals with damaged hair eventually. While this can be frustrating to deal with, it’s not the end of the world! Let’s take a look at 10 Simple Ways to Repair Damaged Hair.
- Wash Less Frequently
Many shampoos and conditioners on the market today rely heavily on damaging ingredients such as parabens, sulfates, and other nasty chemicals that strip your hair of it’s natural moisture. Limiting the number of washes a week to once or twice gives your damaged hair some time to heal from all that trauma.
- Make Hair Masks a Regular Thing
Nourish your hair so it has the nutrients it needs to undo damage and pamper yourself at the same time! For fast repair to damaged hair, try doing one twice a week. You can purchase a hair mask from the store or make one of your own using ingredients like avocados or honey! Depending on the product you choose, you’ll want to leave it in for 3 – 15 minutes before washing it out.
- Switch Up Your Drying Process
Everyone has a favorite method for drying their hair after a wash. Blow-dryers use heat that can cause damage and certain towel weaves or fabrics can be rough on your delicate strands. Switching to a microfiber towel can help because it’s gentler and causes less friction to your hair. Less friction, less damage! Don’t have one? You can also use a plain cotton t-shirt.
- Try Adding Coconut Oil
This ingredient has been showing up everywhere lately — from moisturizers and creams to hair masks and beyond. The molecules in this oil are small enough to penetrate through the cuticle to deliver nourishment and moisture so your damaged hair can heal.
- Get Regular Haircuts
This one seems counterintuitive at first glance — doesn’t cutting into hair result in damage? The truth is, keeping your locks trimmed regularly is a lot like pruning a tree or plant in a garden! By cutting away any split ends or rough patches, new growth has a better opportunity to grow into place.
- Be Specific With Your Hair Type
The texture of your hair is important. How you repair it will vary depending on whether its curly, wavy, or pinstraight. Using the wrong types of products and tools for your texture is a recipe for disaster! Try asking your stylist for tips next time you get a trim — they’re the professional after all.
- Rinse With Cold Water
The outer layer of your hair — called the cuticle — is very sensitive to temperature. Hot water will cause it to open where cold water closes it back up. You can protect the sensitive inner layer of your hair strands from damage by rinsing with cold water.
- Protect From the Sun
Sun protection is not just for your skin! Your hair can become dry, brittle, and easily damaged thanks to those harmful UVA and UVB rays. Accessorize with a hat whenever you’re planning on spending a lot of time outside and your locks will love you for it.
- Try a Rinse Product
Boost your shower by adding a rinse agent to your routine. There are scientifically formulated options you can find at the store or you can make your own at home! Some people swear by a mixture of apple cider vinegar and water to balance pH for frizz prevention.
- Give Your Hair a Break
If you regularly wear your hair up in a ponytail using tight elastics, you could be adding stress and friction to your mane that can lead to unwanted damages. Try giving your hair a break by wearing it down more often. Alternatively, if you always wear it long and flowing, you could benefit from trying an updo.